Ayurveda

Ayurveda, the ancient science of life, provides a pathway to holistic wellness by harmonizing the mind, body, and soul. With a history spanning over 5,000 years, this traditional healing system emphasizes natural remedies, personalized care, and herbal therapies to restore balance and vitality. At Hela Gedara, we bring you the authentic essence of Ayurveda through expert-guided treatments and rejuvenating therapies, offering a transformative journey toward inner peace and well-being.

The package includes a doctor consultation with a professional Ayurveda doctor, unlimited herbal drinks, fruit juices, water, and herbal tea. Guests will enjoy free transport to the beach by Tuk Tuk once a day and have the option to participate in a morning or evening yoga session with a qualified yoga master. A one-hour boat ride on the Kaluwamorada River and a discussion with a monk in English are also included. Additionally, guests can take part in an authentic Sri Lankan healthy food cookery class.
Ayurveda clients staying for more than five nights will receive free laundry service. A half-day Tuk Tuk excursion is also part of the experience.
We have a professional doctor and professional male and female therapists to ensure a high standard of care and personalized treatments.